Confused about whether the food you're eating is actually healthy? Today it takes almost superhuman comprehension to figure out what you're really putting into your mouth - let alone whether it's good for you!
From The Desk Of Carolyn Hansen
Re: How To Eat For Health Without Giving Up Your Enjoyment Of Food...
Dear Health and Wellness Seeker,
Whether or not you realize it, you are at war daily with your food.
Or more precisely, you're at war with the food companies that prepare, package, and distribute their "goods" to the store shelves from which you select
your weekly food supplies.
Meet Carolyn Hansen
Hey there, I'm a long-time Holistic Health and Wellness Coach who hails from Whangarei, New Zealand.
My goal: to change the
paradigm of health care from sickness care to wellness care by showing people how to live longer, healthier lives.
Essential
to that effort is to help others avoid the many mistaken nutritional beliefs and practices that can severly diminish one's health and longevity.
You may not even realize that you are at war with these companies, but you are.
More worrisome than the fact that you are fighting this quite possibly hidden war, is that you are losing it
We all are. Nobody gets a pass on this one. Nobody.
Take myself, for example. I know that I am being lied to daily by the food companies that would have me purchase their goods. So I make
a conscious effort to go well-armed into battle with them.
I read the food labels. I study the literature on chemical additives. I try to stay ahead of the confusing wealth of information that is out there about
what might have been added to my food that might be working to slowly kill me.
And of course I try to avoid those foods, or at the very least dramatically limit my consumption of them.
But I'm losing ground in this war too, despite the fact that I'm an expert in the field of nutrition and health. I have been now for more than 30 years.
So if I'm struggling with this I figure it's a pretty good bet that you are too.
But just because it's an overwhelmingly difficult task to figure out on our own how to combat this problem with "food that's not really what
it appears to be" - well, that doesn't mean any of us should simply give up and eat whatever we find on the shelves of our local food store.
I can tell you exactly what happens when we fail to recognize that we're being mislead about our food - and you won't be surprised to learn it's no pretty picture...
Because on any given day that I am out shopping for food I can see all around me the result of simply ignoring this problem.
I'm talking about the people I see with distended midsections, puffy limbs, doughy flesh. You can see on their faces the look of exhaustion that plagues
the ones afflicted with the miseries that come when your health runs out and your body begins to turn on itself.
These are the hallmarks of diabetes, cardiovascular disease, and levels of obsesity so demanding on the human body that often the Saturday shoppers I see are
completely reliant on motorized chairs to ferry them around the store because their body is no longer prepared to carry their weight unassisted.
If this was a small problem it wouldn't be so hard to point the finger and declare that these people simply are not paying attention to what it
is they are putting in their mouths. That it's their fault. Not the fault of the food companies.
But that's nonsense.
Because the program of misinformation that is being fed to you every time you pick up a food item and you endeavor to
decipher the accompanying description of what is contained within is mind boggling.
If you're thinking "Yes, it's a little confusing, but I am always conscious of the claims on the packaging and I DO look for the healthy choice..."
then consider the following.
An example of just ONE thing you might be eating thinking it's healthy and it's not? Whole grain bread...
Switch to a diet rich in whole grains.
If you should suddenly find yourself in the fight of your life because your doctor has just assessed your risk for cancer, diabetes, heart disease,
or life-threatening obesity, the next thing out of his mouth is likely to be that exact recommendation. Switch to a diet rich in whole grains.
In theory that's not completely terrible advice.
Except for the following singular fly in the ointment...
When you read on the label "made with whole grains" you would reasonably assume you'd literally find whole grains in the food item if you went
looking for them (you might have to break out your white lab coat and microscope, but still, if you went looking...).
Or at least it would be reasonable to assume that whole grains appeared in the ingredients that went into making it this food made with whole grains.
But as TIME Magazine reported in it's February 6, 2017 edition, according to the U.S. Food and Drug Administration (which regulates what can
and cannot appear in U.S. foods, and the claims that can be made about those foods), all that a whole-grain food is required to contain is:
"All the components of a grain kernel - the brain, the germ, and the innermost core of the kernel - in the same proportion found in the kernel, regardless of whether the grain is finely ground or paired with unhealthy ingredients..."
In other words, all those breads, crackers, cereals, crusty pizza bases and every other favorite food of yours that is "made with whole grains"
need not be the least bit healthy for you and in all probability is not.
In summary:
- "Made with whole grains" should be considered a suspicious labeling, unless perhaps the food says it is made of "100% whole grains". Otherwise check the ingredients for refined flours (the result of processing your whole grain) which should NOT be considered healthy.
- Refined flours can be labeled as "whole grain" - simply because they contain the same three components of a whole grain, and in the same proportions. But refined flour can spike blood-sugar levels and completely work against your goal of improved health.
- Watch for fiber-content claims. You'd think a whole-grain food would be a great source of fiber, but processed whole grains simply do not have the unadulterated fiber content that you'll find in raw grains. So the implied health benefits may not be there.
- Tasty doesn't mean healthy when it comes to whole grains. Often "whole grain" foods are loaded with sweet or salty additives. Those cereals and lip-smacking pizza crusts don't end up tasting great by accident. Sugar, salt, and any number of their derivatives are used to satisfy your taste buds, regardless of the implications that doing so might have on your health.
And that's just the "Cliff Notes" version of why you may want to think twice before assuming that just because a food item claims to have been
made with whole grains that you should assume it's also good for your health.
Never mind the fact that not every whole grain works well with the human digestive system and the extraordinarily complex machinery of our
or bodies that parses food for energy and the basic building blocks needed for it's maintenance and repair.
I could go on to tell you why wheat grain is a really bad choice when it comes to selecting a healthy grain for your
home-made meals, snacks and desserts.
But I won't. Not because I've gone on long enough already on this topic, but because I've covered this subject in its entirety in my book
Healthy Homemade Bread Making.
How to go about RE-INVENTING bread as a true health food is just one of the many valuable skills detailed in the nutritional package described on this page
It's a collection composed of products that I've put together over the years as part of my ongoing battle to ween myself off processed foods.
This has to be the starting point for any sensible plan that can put your body on a path to superior health and a longer, more enjoyable life.
I've shown you how difficult it is to just make basic decisions about whether or not the loaf of bread you pick up in the food store is
healthy or not.
I've also promised to provide you with a blueprint to solving this problem - one that allows you to make your own
freshly-baked healthy loaves of breads in the comfort of your own kitchen.
And the reason for promoting this approach is that you don't have to punish yourself by restricting your caloric input if you want to
change the way your body looks - if you want to lose a few pounds and feel good about yourself again each time you pass a mirror.
You don't have to feel miserable as the result of starving yourself in the hope that eventually you'll start to feel better because the
pounds will drop off and true health will kick in.
No, the true secret to pulling off sustainable body transformation is to eat healthier. Not to eat less, but to indulge yourself
with nutrient dense foods.
It is these foods that contain the missing ingredients that our typically nutrient-depleted bodies are crying out for today.
So I've mentioned there's a solution when it comes to making healthy bread choices. But what about other foods?
How about ice cream? Surely there's no such thing as healthy ice cream...
What about desserts? Cheesecakes. Mousses. Pies. Fudges. Cakes. Puddings. Tarts. Cookies...
Now before you flee this page in horror, dismissing my claims as the rants of a crazy woman, consider for a moment what it might mean for
you if what I'm claiming actually isn't nonsense.
That you can quite literally have your cake and eat it - without the overtones of guilt that you might be carrying with you to
the refrigerator each time you feel the need to sneak off to peck at one comfort food or another.
And what if, at the very same time, I was to also provide you with a way to conquer your fat loss struggles once and for all?
Would all of this be of interest to you if it was (and indeed is) absolutely true?
If You Just Nodded Yes, Then I Am Happy To Present…
The Eat Better, Not Less Bundle
A Collection Of Simple But Unconventional Strategies To Eating For Superior Health
Collected here for the first time - for lovers of smart approaches to the vexing daily problem of trying to figure out just WHAT you
can put into your mouth that's actually GOOD for your health - is every nutritional title in my library.
What you're about to discover for yourself is the accumulated wisdom of more than 30 years spent trying to hone my own understanding
of what it takes to remain truly healthy in a world that is perpetually lying to us about what's in our food.
I wish I could afford to be less blunt about it, but that's the bottom line here.
Because if you tacitly assume that somebody else, somewhere, at some time made a conscious decision to ensure the integrity of
the food that is going onto your plate... well, at some point in the future - possibly even the very near future - I believe you will
pay for that (mis)belief.
You'll pay for it either in the form of some chronic illness that insinuates itself into your life, and brings you no end of misfortune, or
you'll pay for it in the form of massive health insurance bills.
I'm talking about the kind of budget-shattering bills that arrive in the mail for your family to deal with after you've been suddenly
struck down by heart attack, stroke, or some other out-of-the-blue organ failure that forces you onto a donor waiting list and has you
praying every day for the phone call to come that might save your life.
That's not hyperbole. You only need to switch on your television to be reminded of just how bad the news is when it comes to the subject
of health care and what may be in store for you in the years ahead.
As a reminder, possibly an unneceassry one, most deaths in the U.S. come as a result of entirely preventable diseases that take root
in the depleted biochemistry of a body assaulted over the long term with poor nutrition.
So to combat this bleak alternative lifestyle I've prepared for you a collection of my very best strategies to making sure that food is
the vehicle by which you can build and maintain excellent long-term health.
Here's a quick summary of everything I've put together for you in The Eat Better, Not Less Bundle...
- The collection of products found in The Eat Better, Not Less Bundle contains a wealth of nutritional information
and includes no less than 12 ebooks (more detailed breakdowns of which are found lower on this page):
- Ebook #1 Healthy Homemade Ice Cream
- Ebook #2 Healthy Homemade Bread Making
- Ebook #3 Paleo Diet
- Ebook #4 Transitioning To Paleo
- Ebook #5 100 Healthy Raw Snacks And Treats
- Ebook #6 50 Healthy Raw Desserts - Volume 1
- Ebook #7 50 Healthy Raw Desserts - Volume 2
- Ebook #8 50 Desserts With Hidden Veggies
- Ebook #9 The Anti-Aging Foods Compendium
- Ebook #10 Healthier Wealthier You
- Ebook #11 Rebound Free Weight Loss
- Ebook #12 Rebound Free Weight Loss - 20 Day Nutrition Bootcamp
- In addition, as part of the Rebound Free Weight Loss portion of this collection you'll gain access to 5 audio courses
designed to support program including:
- Audio CD #1 Conquering Cravings For Sugar And Unhealthy Fats
- Audio CD #2 Turn Up Your Fat Burning Thermostat
- Audio CD #3 Develop Positive Eating Patterns
- Audio CD #4 Exercise Is Energizing
- Audio CD #5 Make Exercise An Automatic Part Of Your Life
"But How Will The Information Found In The Pages And Audios Of This Package Benefit Me, Carolyn?"
Fantastic question, and in a moment I'm going to provide you with a list of what I consider to be the top benefits provided to you by
The Eat Better, Not Less Bundle.
Before doing that I want to take a moment to remind you that back when I started asking questions about the relationship between food and my health
I did so at a time when the world was a LOT less complex than it is today.
That meant I was faced with a much easier task of getting my questions answered truthfully than you are today.
Information bandwidth has really exploded in the more than thirty years since I began asking those questions.
If I was faced with the same task today I wouldn't know where to begin.
Thankfully I don't have to do that. I paid my dues and I've accrued what amounts to a valuable database of nutritional knowledge that I'm more
than happy to share with you today. In other words, you don't need to tread the same weary path that I did.
You'll never need (if you don't want) to stand in your kitchen amid piles of alternative natural food sweeteners and substitute ingredients for
a pie crust or cheesecake base that you're determined to construct without sugar, eggs, dairy or flour!
I've been down that road already for you and everything I learned can be found in the pages of this collection. The hard work has already been done!
But to spell out in greater detail what all this means for you, here's what I consider to be the key discoveries you'll take away after going through
the material contain in The Eat Better, Not Less Bundle:
- How to re-legitimize your ice cream scoop – Store-bought ice creams with their 25+ ingredients that include anti-freeze and other suspicious chemical additives no longer resemble in make up the relatively healthy treat that grandma once served up. In Healthy Homemade Ice Cream I show you how to make super healthy ice cream using a curious process that allows you to even skip the dairy component!
- How to get the wheat out of your bread – If there can be said to be ONE food staple responsible for more weight gain in the population than any other it would probably be wheat, and it's present in nearly EVERY kind of bread you'll find at the food store. So what if I could show you in Healthy Homemade Bread Making how to eliminate it from your diet - without giving up the bread!
- How to eat like a caveman in the 21st century – On the morning of August 10, 1913, a young artist and illustrator who decided he wanted to better understand our relationship with natural foods stripped naked and marched into the woods of Maine. What he learned from that 8-week experience, and what you will learn, later became the basis of the modern-day Paleo Diet.
- How to go Paleo, one tiny step at a time – Paleo is not a short term diet. It's a longterm lifestyle change. But how do you completely change your approach to food when everything around you screams out to you to eat what passes for modern food? You'll find out exactly that in Transitioning To Paleo.
- How to turn raw foods into delicious snacks – Toss out your sugar bags. Switch off your oven. Forget every conventional recipe you ever learned that produced a sweet treat in your mom's kitchen. In 100 Healthy Raw Snacks And Treats I totally demolish the old-world view of snacks and replace it with a recipes even a health fanatic like me can get excited about!
- How to burn fat eating desserts – Not even I would have believed this one was possible had you asked me 30 years ago. But after experimenting in my kitchen for decades, tossing out the sugar, flour, butter, eggs... all the ingredient I knew to be responsible for weight gain, what I ended up with on my dessert trolley were the recipes I've collected in 50 Healthy Raw Desserts - Volumes 1 & 2
- How to turn bland vegetables into delicious desserts – It all began with the simple pumpkin pie. Then I noticed that carrot cake recipe wasn't bad either. And before I knew it I was experimenting on a totally new class of healthy desserts. It's all spelled out in the final volume: 50 Desserts With Hidden Veggies
- 99 incredible foods that slow your genetic clock – High nutrient-density foods can do more than put your health back on track. Some of them are so loaded with cancer-fighting antioxidant power that they can even slow the processes that would otherwise age you at a rate faster than need be. And in The Anti-Aging Foods Compendium you'll discover 99 of the best foods that combat againg, and 10 of the worst.
- How to adopt traits of greatness and wealth – I would be the first person to acknowledge that I've done OK over the years with the preservation of my health. But if I hadn't also been able to figure out the financial side of my life? If I'd not been able to crack the wealth nut? What a boring life I'd have been forced to lead! In Healthier Wealthier You I show you what it takes to become not just healthier, but a whole lot wealthier!
- How to shed those annoying pounds once and for all – Nothing is more annoyingly than to lose weight only to see it come bouncing back on the bathroom scales. I've done the yo-yo dieting nonsense back in my youth. I learned what didn't EVER work for me, and then I learned what did - and I've spelled it out for you in Rebound Free Weight Loss - including a blueprint for getting it done in just 20 days
But Wait - Isn't This Just Another Collection Of Recipe Books - Like Every Other Collection Out There?
You're right, in that this is definitely, in part, a collection of recipe books. But even more definitely what it's NOT is just another collection.
Why? Because while you could certainly take your time and start searching for healthy recipes, even free recipes because we know there are hundreds
of thousands out there waiting to be found if you have the patience to find them, what's the real cost to you of doing that?
I know from my own experience that before you can even begin to go collecting useful recipes that can also be relied upon to be healthy you
really have to understand just what it is that makes food healthy and what makes it unhealthy.
That's a huge job in itself.
Remember all that stuff I mentioned about how hard it is to figure out whether even a plain loaf of made with whole grains bread is actually
good for you or not?
Well, that's just bread...
Think about every other type of food you might like to prepare in your kitchen - the pizzas, cakes, pies, pot roasts, desserts, soups, lasagnas,
stir fries, noodles... the list goes on. Would you know exactly what determines whether each recipe you've discovered for any one of those
dishes is healthy or not?
You'll probably agree that this is unlikely. And that makes this collection far more valuable than you might think at first glance. Because
I've already performed all the hard work of filtering the recipes for you.
For every recipe you find in the pages of The Eat Better, Not Less Bundle you already know it comes with my stamp of approval. It's healthy. Hundreds
of pre-approved healthy recipes formulated with the principles of healthy eating that have reliably guided me now for decades.
You get them all in one go. No messing around with internet searches that rob you of dozens, even hundreds of hours that could more enjoyably
be spent watching your favorite Netflix shows!
So yes, in addition to volumes that focus more on the principles of healthy eating and the critical importance of nutrient-density for health,
this IS another collection of recipes, but it's also a very special collection - and to prove it, allow me now to give you a little more insight into what
you'll find in each volume in the collection...
Here's What's Inside "The Eat Better, Not Less Bundle"
But wholesome ingredients are not what "big dairy" is feeding us. Most off-the-shelf ice cream is filled with nasty chemicals including some that are found in antifreeze! Many farmers are also injecting their cows with genetically-engineered bovine growth hormone (rBGH).
None of this is particularly good news for the ice cream lover. So I decided to CUT OUT the diary from the ice cream so you can feel good about putting it back in your freezer.
In Healthy Homemade Ice Cream you get 62 pages of mouth-watering all-natural ice cream recipes that use fruits, nuts and other natural ingredients you can feel good about eating and serving to your loved ones. It's literally ice cream that's healthy for you!
Sample recipes from this collection:
Two Ingredient Banana
Chocolate Chip Ice Cream Bits
Sweet Corn Ice Cream
with Fresh Raspberry Sauce
Strawberry Chocolate
Coconut Nests
Ice Cream with Chocolate and
Pecan Butter Caramel Toppings
Ice Cream Tarts with
Chocolate Sauce and Pecans
Chocolate Macadamia
with Caramel Sauce
Unfortunately, if you're gluten-intolerant, diabetic, or prone to counting calories, bread may be one of the LAST food choices you'd ever want to make. Well, until now...
Because it's really not bread that is so bad for you, it's the combination of highly-processed grains, sugar, and all those scary chemicals that go into making bread stay "fresh" longer.
The solution? Get rid of those nutritional "evil-doers" by switching to my tested system of Healthy Homemade Bread Making. Now you'll be able to eat bread (like I do, and I eat it often) which is NOTHING like that gummy, floury, processed goop that passes for bread in the market today!
Sample recipes from this collection:
Almond Flour Paleo Bread
Almond Quinoa Chia Bread
Banana Bread Paleo Single Serve
Banana Walnut Loaf
Blueberry Breakfast Bread
Carrot Zucchini Bread
Do yourself a favor and start adding to your daily menu a few of the snacks and desserts that you will find in the pages of this little book. All of the recipes as from my own kitchen, tested for taste and composed of only healthy raw ingredients that pack your diet with the nutrition your body needs to fight off any case of the munchies or food cravings that ca spoil your attempt to get your metabolism on track.
Sample recipes from this collection:
Barfi
Carrot Cake
Peach Tart
Carob Fudge
Lime Cheesecake Cups
Red Squares
I tried to come up with 50 recipes for no bake, sugar free, gluten free easy to make desserts. But I overshot the mark and soon discovered I had more than I could fit in one book! So my exuberance is YOUR gain and I'm giving you not one, but TWO volumes to enjoy to your heart's content!
Sample recipes from this collection:
Apricot Pie
Banana Chocolate Ice Cream Cake
Cashew Raspberry Cake
Ginger Cake
Maca Cupcakes
Lemon Raspberry Cake
That's because it makes no sense to eat healthy meals and then ruin the benefit with nasty desserts. That's why I've prepared 50 Desserts With Hidden Veggies.
It's nothing less than 50 paleo-friendly, no bake, no sugar, gluten-free, super healthy recipes that taste great and are good for you!
Sample recipes from this collection:
Almond Avocado Fudge
Chocolate Zucchini Cheesecake
Pumpkin Bites
Raspberry Coconut Fudge
Spinach Coconut Bars
Sweet Potato Bars
Moreover, simply eating the wrong foods can sap your energy, endanger your health, and make you look and feel YEARS OLDER than you are!
Inside The Anti-Aging Foods Compendium you'll discover a concise yet comprehensive summary of the best foods you can eat to age gracefully and the TEN worst things you can put in your mouth. It's an approach founded in the belief that you can effect organic, natural changes to your body that preserve and extend your youthful looks and the youthful vigor that we all cherish.
There's even an entire chapter devoted to avoiding the negative health issues associated with something you likely eat every day.
Sample anti-aging foods from this collection:
Green Kiwi Fruit
Mango
Makadamia
Passion Fruit
Pomegranate
Red Guava
In this guide I'll provide you with the very same nutrition secrets that cavemen used to maintain a healthy and fit body while at the same time they remained almost entirely free of excess body fat reserves.
The Paleo Diet is so easy to stick to and you won't even feel like you are on a diet just by eating most of the foods you normally eat right now! The Paleo Diet is all about going back to your caveman roots!
But with Transitioning To Paleo now you can do exactly that.
You'll get access to a healthy and delicious array of meal choices that are NOT expensive, NOT hard to prepare, and NOT simply another new fad diet. In fact, the healthy food choices in this Paleo, or Paleolithic, diet originated more than 2.5 million years ago.
This is how your body was designed to work - with the foods that human beings were always meant to eat - the foods that appeared naturally in early mankind's environment - long before chemists and corporations took over the food chain!
I'd go so far as to say that unless you know how to carefully fit these two puzzle pieces together, it's unlikely you will ever achieve all that you want in life.
With Healthier Wealthier You I set out to reveal the exact connection between your physical, emotional and financial health so that you can benefit from them to enrich your life. It's an approach that I've been following for decades.
Most people don't know these secrets, but a select few do. And now it's your turn become both healthier and wealthier!
In Rebound Free Weight Loss I start with a completely OPPOSITE point of view. I proposed that if you want to lose weight and keep it off, you've got to start by being healthier.
In this, my groundbreaking book that explains how to take the weight off permanently, you'll discover everything you need to know to put an end to the vicious cycle of yo-you dieting (on again/off again weight cycling) once and for all.
Rebound Free Weight Loss - 20 Day Nutrition Bootcamp begins with phase one which is designed to bring your hormones back to a balanced state called homeostasis. Hormones are critical to the way your body processed food and you cannot hope to maintain a healthy body weight when they are essentially running wild in your body!
In phase two you'll be provided with meal plans for each day. Phase 2 also adds the exercise component, another critical tool in the regulation of your body's fundamential biochemical processes. It doesn't hurt that exercise also makes you fell great too!
You'll Also Have Access To These Audio CDs To Assist Your Weight Loss Efforts, An Import Adjunct To Transitioning Your Body To Superior Health
This audio series recorded by Dr. Patrick K. Porter (PhD), a renowned strategic mind messaging expert, is designed to work in conjunction with
the principles I outline in the Rebound Free Weight Loss component of The Eat Better, Not Less Bundle.
The nice thing about these audios is that NO ADDITIONAL EFFORT is required to listen to them and soak up the lessons they contain. Just load
up your favorite MP3 player, sit back, relax and let these sessions do the work for you!
Each of these audios is designed to work on your unconscious mind to produce maximum results by managing brainwave activity and developing
healthy thought patterns.
Here's what you'll experience when you listen to the 5 sessions Dr. Porter recorded using his exclusive NeuroSensory Algorithms™ (NSA)
for advanced brainwave entrainment...
When you bring those skills back with you to the present, you will find yourself more comfortable and confident each day, effortlessly eating the right foods at the right times. Above all, you'll know that appetite is of the mind, but hunger is of the body!
When you are in complete, optimistic control of your mind and body, you will see excellence in the naturally-thin people around you and develop the same abilities in your own life.
When exercise is automatic and enjoyable, you will develop the thoughts and skills of a person who naturally loves to exercise therefore you create a more active lifestyle.
v In this session you will find powerful ways to boost your metabolism, which is your key to lasting energy.
Still Debating Whether It's Time To Begin Eating Better?
Let me tell you a little secret about my fitness business. I co-own a gym and over the years I've interviewed hundreds, if not thousands of
new gym members.
People come to me worn out, unsatisfied with their bodies, wondering whether they have waited too long to take action and is there any hope
for them? Is there a fitness program that can turn it all around for them?
They're almost always stunned to hear that the very FIRST thing I recommend is that they overhaul their diet.
Never mind the equipment you see around you, I tell them as they sit in my office looking out across the workout spaces. Those machines won't
do a thing for you if you cannot get your nutritional requirements sorted out first.
And it's true. You can no more out-train a bad diet as you can build gobs of muscle without lifting a hell of a lot of weight!
Good nutrition is simply that important when it comes to your health. That's true today and it will be true for every other day for the
rest of your life.
By investing in the knowledge of how to eat healthy WITHOUT having to sacrifice your taste buds - which is exactly what this collection of
products is going to do for you - you're essentially taking out a kind of health insurance policy.
A policy that pays off more and more as time goes on and you reap the benefits of years spent enjoying life that might otherwise be mired in days
of misery and ill-health.
Trust me, I've seen the consequences of this up close and when it happened it was literally a life-changing experience.
One that made me swear to myself I'd do whatever it takes to ensure my own health never took that kind of turn for the worse...
That notion, that when you elect to eat healthy you are more than hedging your bet when it comes to your future well-being, should be enough for
you to make a final decision on whether you'll grab your copy of The Eat Better, Not Less Bundle today.
But just in case you'd like to see how much value you'll be getting for the small investment I'm asking of you, I've gone ahead and summarized it
for you in the table below...
So If NOT The Regular Discounted Price Of $37.00
What Will This Actually Cost Me, Carolyn?
The retail value panel shown above, with the displayed dollar value of each of the products provided with this collection actually IS the
price I am currently charging for each of those products sold as separate units.
In other words to puchase these items individually would cost you almost $200.
But that's nowhere close to what you'll pay today to pick up your copy of The Eat Better, Not Less Bundle.
Today you'll pay
just $37.00
As you have seen from the retail value panel presented above, I could easily charge more for the valuable information provided in this
unique bundle of products themed around the subject of healthy eating and healthy homemade recipes.
Perhaps you were just a little skeptical at the beginning of this page about my claim that it is possible to create your own healthy ice creams,
your own healthy snacks and desserts (those alone number to more than 200 in the pages of the snack and dessert books), and your own
healthy non-gluten, non-wheat, breads.
But by now I hope you'll see that I've kept my promise and presented you with a way to realize those very same recipes right from the
comfort of your own kitchen - just as I have done over the years.
This collection, the The Eat Better, Not Less Bundle is my way to help you achieve that same freedom to control your health which I enjoy today,
but do it without expending even a fraction of the effort it took me to piece together this unique collection of illness unfriendly recipes!
I'm Going To Remove All The Risk For Your Investment Because I Value Your Health!
And here's why: If there is one thing I have learned after publishing thousands of articles and books, it's that people are always at least a
little skeptical of the idea that the value they'll derive from the product is worth the value of the money they outlaid to get it.
And why shouldn't they be? We've all been let down by someone at some point when making a purchase.
So, just to remove the possibility that you might be allowing even a splinter of doubt STOP you from improving your health by implementing the
health strategies and indulging in the healthy recipes delivered in this collection, I'm offering you a No Questions Asked 100% 60 Day
Money-Back Guarantee.
That's right. If The Eat Better, Not Less Bundle proves not to be everything I've said it is; if it isn't everything you HOPED it is, just let
me know within 60 days and I'll give you back every penny of the money you paid.
So, to sum it all up...
- The "trick" to sustainable long-term health has NOTHING to do with eating less, and EVERYTHING to do with eating better
- For more than 30 years I've relentlessly sort to either locate or create healthy nutrient-dense recipes to replace the unhealthy staples of the typical modern diet
- In the collection I'm offering you today you'll find HUNDREDS of carefully vetted recipes that allow you to eat healthy versions of foods you probably thought would never be possible - including ice creams and other mouth-watering desserts
- You get access to everything offered on this page for just $37.00
- If for any reason you are unsatisfied with your purchase you are 100% protected by my No Questions Asked 60-Day Money-Back Guarantee.
Go ahead. Download your copy of The Eat Better, Not Less Bundle right now for just $37.00. Then delight not only in the well-tested yet simple healthy eating strategies that you'll find in the pages of this collection, but also the hundreds of accompanying healthy recipes.
YES - Carolyn, I'm READY to transform my eating habits today!
- I understand I'll be instantly downloading The Eat Better, Not Less Bundle, comprised of 12 ebooks and 5 audios
for only
$97.00, $37.00 today, and today only. - On top of that, I understand my investment is backed by your risk free, no questions asked, 100% money back guarantee.
Just $37.00
INSTANT ACCESS right now -- Even if it's 3.00 A.M.!
*NOTE: These are digital downloads in Adobe PDF and MP3 Format and you will be taken directly to the
download page upon successful completion of checkout. Should you experience any problems being returned to the proper page, please
simply email:
(carolynh@xtra.co.nz)
I trust that by now, you've learned everything you need to know to make your final decision about The Eat Better, Not Less Bundle.
Secure your copy now while you still have the opportunity to do so.
To eating for health, and a long and enjoyable life!
Carolyn Hansen
Author, Holistic Health and Wellness Coach
P.S. Remember: You are 100% protected by my 60 Day Money Back Guarantee.
Disclaimer
The website's content and the product for sale is based upon the author's opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank's sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.
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